Exercising is a challenge for disabled people. But it is very important to exercise especially for those who have mobility related disability. You should learn exercises that are suitable for you. And then exercise regularly.
The right to be an ordinary person is one of the most basic right that persons with disability need. But terms like Divyang Jan robs us of the status of being human. To begin with everybody is an ordinary person. Achievements may or may not come later. Irrespective of their achievements, everybody should be given respect and love.
Rights of Persons With Disabilities Act, 2016 is a milestone in struggle for equal opportunities for disabled people in India. This article lists some of the important features of this Act and we also talk about what more needs to be done to make this Act even better. PDF file of the complete Act is also included.